I’m on a mission to deliver great outcomes using effective strategies and practical support.

I’m Nyla, founder of Work Play Fit. I’ve developed the Work Play Fit System to address challenges in a practical and logical way.  As a consultant, I help you deliver specific projects and, as a coach, I guide you to become more self-aware and secure and so take charge of difficult situations, be they personal, practical or professional. As an advocate I stand up for you and strongly put forward your interests.

My matter of fact, intelligence-led approach is ideally matched to the needs of today: from professional challenges to personal wellbeing. Drawing on different tools and strategies my approach is practical and direct.

From the start, I work with you to get to resolve issues—no matter how many setbacks you have encountered. I am totally dedicated to working with you and will tailor my time to your needs.

My style will suit you if you are serious about change, able to confront issues and would enjoy the challenge of brave new thinking.

My Credentials


  • LLM (Master of Law) Advanced Legal Studies (Distinction). University of Warwick
  • MSc Urban Regeneration. University of Birmingham
  • BSc (Hons) Management Science. University of Manchester.
  • PGCE Further and Higher Education.


  • Certified Practitioner of Neuro-Lingustic Programming. INLPTA
  • Fellow of the Royal Society of Arts Manufactures and Science (FRSA)
  • Level Three Diploma in Fitness Instruction and Personal Training
  • Common Purpose Matrix Award

“Throughout my career I’ve worked to help people resolve professional and personal issues using effective behavioural science. I’ve also used activity and creativity to motivate others and change lives. I’ve wrapped these together into Work Play Fit.”

Nyla Naseer