Rosie Naseer

I’m on a mission to make wellbeing common-sense.

I’m Rosie, founder of Work Play Fit. I’ve developed the Work Play Fit System to address wellbeing in an effective way for people at any age. Using my unique skill-set I help you to become more self-aware and secure, achieve a healthy weight and work activity into your lifestyle.

My matter of fact, intelligence-led approach to being more active, more confident and more resilient is ideally matched to the needs of the 21st Century world. Work Play Fit makes adopting a healthier lifestyle simple and progressive.

From the start, I work with you to get to the heart of any issues that have hampered your wellbeing in the past—no matter how many setbacks you have encountered.

I believe adopting simple, achievable habits, is key to meeting your goals—not gimmicks. You won’t find any unhelpful stereotyping or judgement at Work Play Fit.

My Credentials

Academic and Organisational

  • LLM Advanced Legal Studies (Distinction). University of Warwick
  • MSc Urban Regeneration. University of Birmingham
  • BSc (Hons) Management Science. University of Manchester.
  • PGCE Further and Higher Education.

Cross Discipline

  • Certified Practitioner of Neuro-Lingustic Programming. INLPTA
  • Common Purpose Matrix Award
  • Research and writing (including books) on issues of social and behavioural psychology
  • Fellow of the Royal Society of Arts Manufactures and Science (FRSA)


  • Level Three Diploma in Fitness Instruction and Personal Training
  • Hill walking and outdoor activity experience: lots!
  • Author on future of work topics.