I’m on a mission to make wellbeing common-sense.
I’m Rosie, founder of Work Play Fit. I’ve developed the Work Play Fit System to address wellbeing in an effective way for people at any age. Using my unique skill-set I help you to become more self-aware and secure, achieve a healthy weight and work activity into your lifestyle.
My matter of fact, intelligence-led approach to being more active, more confident and more resilient is ideally matched to the needs of the 21st Century world. Work Play Fit makes adopting a healthier lifestyle simple and progressive.
From the start, I work with you to get to the heart of any issues that have hampered your wellbeing in the past—no matter how many setbacks you have encountered.
I believe adopting simple, achievable habits, is key to meeting your goals—not gimmicks. You won’t find any unhelpful stereotyping or judgement at Work Play Fit.
Academic and Organisational
LLM Advanced Legal Studies (Distinction). University of Warwick
MSc Urban Regeneration. University of Birmingham
BSc (Hons) Management Science. University of Manchester.
PGCE Further and Higher Education.
Certified Practitioner of Neuro-Lingustic Programming. INLPTA
Common Purpose Matrix Award
Research and writing (including books) on issues of social and behavioural psychology
Fellow of the Royal Society of Arts Manufactures and Science (FRSA)
Level Three Diploma in Fitness Instruction and Personal Training
Hill walking and outdoor activity experience: lots!
Author on future of work topics.